Invest In Your Happiness.
Counseling Available In-Person and Online Throughout The State of Florida
Therapy for Young Adults Seeking Balance, Ease and Fulfillment
The clients I work with often tell me they feel stuck. By stuck I mean, stuck in negative and unfulfilling patterns. That maybe they’ve tried to change, but it just doesn’t stick. They talk about wanting better relationships with their partners, families and friends but having difficulty trusting or communicating.
Oftentimes I hear people talk about doubting their decisions, having difficulty trusting their gut and most often, overwhelming thoughts and feelings of anxiety that keep them from living their life the way they would like to.
I help support individuals on their journey to stepping into their truth. All growth begins with discomfort- that’s how we know we’re on the right path.
Why Me?
My name is Alex Garber and I am a Licensed Clinical Social Worker. I provide unique and effective forms of holistic psychotherapy and psycho-spiritual counseling. I take a very compassionate yet straightforward approach in challenging the belief systems that are holding you back. I encourage my clients to develop a sense of curiosity when it comes to their patterns and how they’re feeling. To begin to release judgement and simply observe- to step out of our ego and into our truth.
My clinical work relies heavily on the trust and connection between myself and those I work with. I believe in order to get the most out of therapy you need to feel safe and secure with the person you choose to begin the work with.
My approach seeks to look beyond the symptoms (co-dependency, racing thoughts, inability to sleep, stress, sadness) to get to the root cause of what is causing your symptoms. My aim is to connect you with your mind and body and combine all unique parts of you into one identifiable whole. To support you in developing and trusting in your intuition and decisions, to stop living in extreme highs and lows, to laugh with friends, have a loving relationship (with self and others), to feel secure and trusting in that “I am okay” regardless of the outcome.
Why Therapy and How Does It Work?
When life gets complicated and isn’t working like you dreamed it would, therapy can help. It’s hard to sort out exactly what the problem is on your own.
What I offer is perspective. To gain clarity on the patterns that are holding you back. Therapy can offer an unbiased perspective that as much as they love us, friends and family can’t give.
I am trained in a special mind + body therapy called Neuro Emotional Technique, which taps into our subconscious thought patterns and helps us to release old stress and trauma so that we can be the best version of ourselves. So that we can be okay.
Beginning any journey (and especially a therapy journey) can be really nerve wracking. After all, we are creatures of habit. Any change, even good change is scary. Take the plunge, contact me today!
Schedule a Free 10-15 Minute Consultation Today.
I'll ask you how I can help you. Why are you seeking professional support? I'm happy to answer all of your questions. I want you to feel comfortable with me, to feel like I am the person that can help you on your journey. I'm looking forward to meeting you!