Stop Spinning Inside Your Head.
The time for help is now.
In-Person Individual Therapy
Individual therapy tailored to your unique needs. My priority is to empower you to recognize the thoughts and/or beliefs that are getting in the way of you living your most fulfilled life. Through my unique understanding of others, empathy and warmth, I create a safe space to allow you to release your pain and re-connect with your inner strength. There is nothing wrong with needing help- and we are here to support you on this journey.
Virtual Therapy
Therapy from the comfort of your own home. Telehealth is an accessible way to get the support you need. Depending on your personal needs, lifestyle or work schedule, online counseling may be a more convenient option for you. Perhaps you’re a stay at home parent, do not have transportation, are disabled, are home in quarantine, are limited for time or feel coming in person is too intimidating at this time. Telehealth gives you the option to engage in therapy at a time that is convenient for you.